Address

240 Algoma Blvd
Oshkosh, WI 54901
USA

Contact

Follow

920-279-0918

©2018 BY ALIGN COACHING LLC.

this site is built by the Digital Garden

April 30, 2018

I have spent the past 3 years developing my emotional muscle. Like a physical muscle, I have to stress it, make micro tears in it, and then build it back up stronger than before. Thankfully, life hands all of us lots of stressors, and I am no exception. Each time I enc...

April 30, 2018

Our family is going through massive change right now. As a person who is deeply involved with personal development and growth, I am keenly aware of how I am responding to this latest transition. I know intellectually that which doesn't kill me makes me stronger, but it...

April 26, 2018

I got the wonderful opportunity this morning to have a promotional video made of me for the International Coaching Federation (ICF), where they'll feature coaches in their upcoming monthly newsletters. During the taping, I noticed that I don't have great sound bites th...

April 24, 2018

A colleague of mine really wants to have a powerful conversation with a high level government official. She finally got the courage to reach out to her community and ask for an introduction, which she received. While she is elated at the chance to speak to this person,...

April 14, 2018

I remember back when I was a full time engineer. It was a fine way to make a living. I had become one of the few people in the world who is an expert in aromatics extraction, so that was pretty cool. I won't lie. However, their was this nagging feeling that I was capab...

April 14, 2018

I was having a conversation last week with a man in his 20's and another man in his 50's. The older man was sharing about how he went from a life of caring about money and status to one of meaning and purpose. The younger man asked, "how do you know when you are doing...

April 7, 2018

As I stand in front of any audience, I like to focus on how they are responding to whatever I am presenting. However, I had an epiphany this week that I may be noticing the thing I am fearing rather than what is really happening in the room. Like most humans, I fear th...

April 7, 2018

I've been giving workshops at organizations for over 20 years now. I like to think that I have a good read of my audience most of the time. However, last week, I think I discovered that I might be way off. As I was presenting to a group of about 30 people, it seemed to...

April 1, 2018

Many times, people will seek coaching because they feel stuck. They usually recognize that they want something better, but it's like they are stuck in a ditch and don't know how to get out. When they can describe to me what is going on in their lives, I listen for a pa...

April 1, 2018

I am a big fan of Brene Brown. She's a shame researcher and has uncovered the secrets to living a joyful life. She's taught us that we cannot selectively numb emotions. In other words, when we numb the negative emotions, we are also numbing the positive ones. While it...

Please reload

Recent Posts

October 26, 2018

October 26, 2018

October 21, 2018

Please reload

Archive

Please reload

Tags

Please reload