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March 24, 2018

I have a client who suffers from what I call one-more-itis. He can always find one more thing to do. A few weeks ago, he wanted to explore his struggle with being chronically late and feeling perpetually overwhelmed. He discovered that he is never present, which means...

March 24, 2018

I'm enrolled in a coaching mastery program where I get to coach in front of other high level coaches and receive feedback on my skills. Over and over, I have received the feedback that I'm not as effective when I am in my head, but I am really powerful when I can drop...

March 24, 2018

One of the observations I have been sitting with lately is how people with high levels of self-awareness seem to be kind and gentle to themselves. They don't use hateful language when talking about their mistakes or missteps. They don't make self-deprecating jokes abou...

March 17, 2018

As an adult, I have struggled with the belief that money is a sign of my worthiness. Many of my clients experience similar feelings around money and how it "proves" they are good enough. For example, I may believe that I don't deserve to have something until I have wor...

March 17, 2018

I've been wondering about how much of our power we give away to money. For some, money leaves a bad taste in their mouth, and they believe that money changes people in a negative way, like being jaded, entitled, or out of touch with reality. For others, money is the ul...

March 17, 2018

One of the barriers for most of us is our money story. You know, the one where we tell ourselves that money will do X, Y, or Z and then we look for proof that our story is true. For example, I used to believe that money was a sign of success. Nothing earth shattering t...

March 10, 2018

I had an interesting conversation with my coach a few weeks ago. I would like to join a high level, international coaching mastermind group, but I don't yet have the funds to do so. I was struggling with how to generate the money, because I have a deep seated fear arou...

March 10, 2018

I have a client who is very committed to his spouse. Recently, he realized that he has been neglecting many of his own needs in order to satisfy hers. We all know that in marriage we each need to give and take, but when the equation gets weighted heavily to one side th...

March 10, 2018

I'm a member of a coaching group who meets weekly to "spar" with each other and receive feedback from our fellow coaches. This week, a coach was lamenting about his client not being able to make forward progress in his life. At one point, one of the coaches, Adam, aske...

March 3, 2018

How often do you consider the why behind the work you do? I had the lovely opportunity to tag along on an interview of a high school coach. I was really inspired by his story and thanked him via email when I got back to my office. He responded by saying that he found o...

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