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What Am I Focusing On?
Allison Garner
  • Apr 7, 2018
  • 1 min

What Am I Focusing On?

As I stand in front of any audience, I like to focus on how they are responding to whatever I am presenting. However, I had an epiphany t...
2 views0 comments
Is My Antenna Off?
Allison Garner
  • Apr 7, 2018
  • 1 min

Is My Antenna Off?

I've been giving workshops at organizations for over 20 years now. I like to think that I have a good read of my audience most of the tim...
1 view0 comments
Notice the Pattern
Allison Garner
  • Apr 1, 2018
  • 1 min

Notice the Pattern

Many times, people will seek coaching because they feel stuck. They usually recognize that they want something better, but it's like they...
1 view0 comments
Sit Still
Allison Garner
  • Apr 1, 2018
  • 1 min

Sit Still

I am a big fan of Brene Brown. She's a shame researcher and has uncovered the secrets to living a joyful life. She's taught us that we ca...
1 view0 comments
What Is In The Way Is The Way
Allison Garner
  • Mar 24, 2018
  • 1 min

What Is In The Way Is The Way

I have a client who suffers from what I call one-more-itis. He can always find one more thing to do. A few weeks ago, he wanted to explor...
1 view0 comments
Build Discomfort Muscle
Allison Garner
  • Mar 24, 2018
  • 1 min

Build Discomfort Muscle

I'm enrolled in a coaching mastery program where I get to coach in front of other high level coaches and receive feedback on my skills. O...
1 view0 comments
Can't Hate Myself Into ...
Allison Garner
  • Mar 24, 2018
  • 1 min

Can't Hate Myself Into ...

One of the observations I have been sitting with lately is how people with high levels of self-awareness seem to be kind and gentle to th...
0 views0 comments
Money = Worthiness
Allison Garner
  • Mar 17, 2018
  • 1 min

Money = Worthiness

As an adult, I have struggled with the belief that money is a sign of my worthiness. Many of my clients experience similar feelings aroun...
3 views0 comments
How Much Power Do We Give Away To Money?
Allison Garner
  • Mar 17, 2018
  • 1 min

How Much Power Do We Give Away To Money?

I've been wondering about how much of our power we give away to money. For some, money leaves a bad taste in their mouth, and they believ...
1 view0 comments
Your Money Story
Allison Garner
  • Mar 17, 2018
  • 1 min

Your Money Story

One of the barriers for most of us is our money story. You know, the one where we tell ourselves that money will do X, Y, or Z and then w...
1 view0 comments
What Are You Committed To?
Allison Garner
  • Mar 10, 2018
  • 1 min

What Are You Committed To?

I had an interesting conversation with my coach a few weeks ago. I would like to join a high level, international coaching mastermind gro...
3 views0 comments
It Takes Two to Play Tug of War
Allison Garner
  • Mar 10, 2018
  • 1 min

It Takes Two to Play Tug of War

I have a client who is very committed to his spouse. Recently, he realized that he has been neglecting many of his own needs in order to ...
1 view0 comments
Work is Inside Commitment
Allison Garner
  • Mar 10, 2018
  • 1 min

Work is Inside Commitment

I'm a member of a coaching group who meets weekly to "spar" with each other and receive feedback from our fellow coaches. This week, a co...
7 views0 comments
Reconnect With Why
Allison Garner
  • Mar 3, 2018
  • 1 min

Reconnect With Why

How often do you consider the why behind the work you do? I had the lovely opportunity to tag along on an interview of a high school coac...
0 views0 comments
Get Into Possibility
Allison Garner
  • Mar 3, 2018
  • 1 min

Get Into Possibility

If you want to kill a conversation, just tell people you are a life coach. I promise, people will suddenly look for an escape or a reason...
0 views0 comments
Move The Spotlight
Allison Garner
  • Mar 3, 2018
  • 1 min

Move The Spotlight

I have a deeply held belief that sales is sleazy. I personally hate sales pitches, and I feel embarrassed for the folks who do infomercia...
0 views0 comments
Own Your Power
Allison Garner
  • Feb 25, 2018
  • 1 min

Own Your Power

One of my clients has started his own business, and he is looking to grow it substantially this year. In an effort to market his business...
0 views0 comments
Say The Thing Then Stop
Allison Garner
  • Feb 25, 2018
  • 1 min

Say The Thing Then Stop

A few weeks ago, I received a contract from a publisher who is going to publish my book. Since I have never written a book before, I assu...
0 views0 comments
Leave Credentials Behind
Allison Garner
  • Feb 25, 2018
  • 1 min

Leave Credentials Behind

I've had the unique experience of hiring a new Superintendent of our school district. During the interviews of our candidates, I realized...
0 views0 comments
Teens Are Tough
Allison Garner
  • Feb 20, 2018
  • 1 min

Teens Are Tough

This week's focus is on how to manage difficult people in our lives. Well, I don't know anyone more difficult to handle than a teen, exce...
1 view0 comments
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allison@aligncoachingllc.com

920-279-0918